Transmission is installed by default in Ubuntu Hardy 8.04 and its interface is designed to integrate tightly with whatever computing environment, which is very simple,fast and free multi-platform lightweight BitTorrent client.
Select Applications — Internet — Transmission to open the bit torrent
while navigating select a file to download and then choose Transmission as the program to open it with.
You can set your preference for Torrent that you download
After you set the preference, you can enjoy downloading your favourite softwares and movies through Transmission in your desktop.